Lower Limb Anatomy · Podiatry

Tarsal Bones

Seven tarsal bones form the posterior and middle portions of the foot. Unlike the carpal bones, they bear full body weight and are subject to very different stress patterns — stress fractures, coalition, and avascular necrosis are the key clinical concerns.

✦ The Mnemonic

"Careful Trekkers Navigate Cuboid Country — Meet, Intermediate, Lateral"

Calcaneus, Talus, Navicular, Cuboid, then three Cuneiforms (medial, intermediate, lateral)

C Calcaneus Largest tarsal; forms the heel; sustentaculum tali supports talus medially
T Talus Articulates with tibia/fibula (ankle joint); 60% surface is articular cartilage; no muscle attachments
N Navicular Medial column; articulates with talus proximally; 3 cuneiforms distally
C Cuboid Lateral column; articulates with calcaneus proximally; 4th and 5th metatarsals distally
M Medial Cuneiform Largest cuneiform; articulates with 1st metatarsal
I Intermediate Cuneiform Smallest; recessed — key for Lisfranc joint stability
L Lateral Cuneiform Articulates with 3rd metatarsal; completes the transverse arch

📚 Clinical Breakdown

The foot has three functional columns: medial (calcaneus→talus→navicular→cuneiforms→metatarsals 1–3), lateral (calcaneus→cuboid→metatarsals 4–5), and the transverse arch maintained by the cuneiforms and cuboid. The talus receives forces from the tibia and distributes them backward (calcaneus) and forward (navicular).

The talus is the only bone in the body with no muscle attachments. Its blood supply enters distally, making it vulnerable to avascular necrosis following displaced talar neck fractures (Hawkins classification). The sustentaculum tali of the calcaneus supports the body of the talus and is the origin of the spring (plantar calcaneonavicular) ligament.

Lisfranc injury involves disruption of the tarsometatarsal (Lisfranc) joint complex. The 'keystone' of this joint is the 2nd metatarsal base, which is recessed between the medial and lateral cuneiforms. Injury is often missed — a gap >2 mm between the 1st and 2nd metatarsal bases on weight-bearing X-ray, or an avulsion fracture of the 2nd metatarsal base, is diagnostic.

Largest tarsal Calcaneus (heel bone)
No muscle attachments Talus (60% articular cartilage)
Most commonly fractured Calcaneus (falls from height, 'lover's leap')
Lisfranc key bone 2nd metatarsal base (recessed intermediate cuneiform)

⭐ Clinical Pearl

Calcaneal fractures from axial loading (falls from height) are associated with lumbar spine fractures in 10% of cases and contralateral calcaneal fracture in 5–10%. Always examine and image the lumbar spine in any patient with bilateral heel pain after a fall. Böhler's angle (<20° = depressed fracture) is the key radiological measurement on lateral X-ray.

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