Carpal Tunnel Contents
The carpal tunnel transmits nine tendons and one nerve beneath the flexor retinaculum. Anything that increases tunnel pressure — synovial thickening, fluid retention, mass lesion — compresses the median nerve, producing the most common entrapment neuropathy in clinical practice.
✦ The Mnemonic
"Four Scouts, Four Deputies, Plus One Flag-bearer, Needs the Map"
4 × FDS, 4 × FDP, 1 × FPL, Median nerve — nine tendons plus one nerve
Clinical Breakdown
The carpal tunnel is bounded by the carpal bones (floor and sides) and the flexor retinaculum (roof). The FDS tendons are arranged with the middle and ring finger tendons anterior to the index and little finger tendons. The FDP tendons lie posterior as a single plane.
The median nerve lies most superficially, immediately deep to the flexor retinaculum. This position makes it the most susceptible structure to compression. At the distal edge of the retinaculum, the nerve gives the recurrent (thenar) motor branch, which supplies the LOAF muscles: Lumbricals 1&2, Opponens pollicis, Abductor pollicis brevis, Flexor pollicis brevis.
The flexor retinaculum attaches medially to the pisiform and hook of hamate, and laterally to the scaphoid tubercle and trapezium ridge. The ulnar nerve and ulnar artery pass superficial to the retinaculum in Guyon's canal — these structures are NOT within the carpal tunnel.
⭐ Clinical Pearl
Phalen's test: maximum wrist flexion for 60 seconds reproduces symptoms — sensitivity ~75%. Tinel's sign: percussion over the tunnel produces paraesthesia in the median nerve distribution — sensitivity ~50%. A positive Phalen's is more reliable. The classic sensory deficit spares the thenar eminence (palmar cutaneous branch exits proximal to the tunnel).
⚠ Exam Trap
The palmar cutaneous branch of the median nerve arises 5 cm proximal to the flexor retinaculum and crosses superficially — it is NOT compressed in carpal tunnel syndrome. This is why thenar skin sensation is PRESERVED in CTS, despite thenar muscle wasting. This distinction has appeared in many final examinations.